Add 'Gym, Eat, Repeat: the Shocking Rise of Muscle Dysmorphia'

Gym%2C-Eat%2C-Repeat%3A-the-Shocking-Rise-of-Muscle-Dysmorphia.md

@@ -0,0 +1,3 @@
+<br>The idealised male body has become bigger, bulkier and harder to achieve. So what drives a generation of young men to the all-consuming,  [Prime Boosts Supplement](https://kidwiz.kr/bbs/board.php?bo_table=free&wr_id=584486) often dangerous pursuit of perfection? It is difficult for Miles to pinpoint the moment his muscle dysmorphia started. It was just always there, a background hum. "As far back as I can remember, I wanted a better-looking body," says the 35-year-old US soldier, now stationed in Mons, Belgium. When he was 13, Miles spent a summer cutting grass to save up for a secondhand Soloflex exercise machine. The machine cost $1,000 (£800), but as Miles was too young to join a gym, it was worth the [expense](https://www.caringbridge.org/search?q=expense). With the help of the Soloflex, Miles started weight training and never looked back. When he returned from a posting to Afghanistan at 24, things spiralled. He began obsessively working out and regimenting his meals. " Miles set his watch to beep every three hours, to remind him to eat. If it beeped when he was driving, he would pull over.<br>
+
+<br>Slowly, he whittled his body into shape. His muscles became striated, every fibre visible. Not big enough. At 95kg (210lbs) and 1.8 metres (6ft 2in), Miles wanted to be more muscular