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Although there isn't a solid research that supports the advantages of consuming tryptophan-rich foods, you would possibly want to strive consuming more of these foods to see if your symptoms improve. Kyolic® Aged Garlic Extract™ Blood Sugar Balance [Gluco Extend formula](https://www.maumrg.com/bbs/board.php?bo_table=free&wr_id=251846) incorporates 600 mg of AGE and a singular mixture of Salacia and Bitter Melon extracts along with Niacin and Chromium Picolinate per serving (2 capsules \ No newline at end of file